Posted on by Nicola Mooney

So before we get to some nitty gritty, how about we get a couple of terminologies straight.

 

What's a vagina?

A vagina can be known as the birth canal which comprises of a few bits to the whole make up down there. The vagina leads up to the cervix and, following up from that the uterus.

The ovaries are found on either side of the uterus, and these are the organ that discharge eggs in fertile women. These eggs travel down the fallopian tubes to the uterus, which is known as ovulation and happens in the middle of a woman menstrual cycle. If the egg meets some sperm (in conception: after sperm has been able to swim up the fallopian tube though sexual intercourse, or of course implantation) then the sperm can fertilise the egg and implant on the uterine wall. 

If the egg doesn't get fertilised by a sperm in the middle of the month, the body prepares itself as usual in the cycle and the woman will get her period. Until the egg is delivered, the uterus develops additional covering to give the most neighbourly climate feasible for a prepared egg. At the point when an egg isn't treated, however, this covering needs to head off to some place. 

 

What's a vulva?

The vulva is the outside area of the female privates — the part you can see and the area that when stimulated well, has the highest chance of making a woman orgasm. The labia majora is the external overlay of the private parts, while the labia minora is the internal overlap. These parts help secure the clitoris, which is incredibly delicate — much more so than the top of a penis. Furthermore, similar to the top of a penis, the clitoris can be a significant joy community! Indeed, as I mentioned, most vaginas need clitoral stimulation to climax.

Since we've figured out the details of the vagina and how it works, we should investigate a few propensities for vagina wellbeing. Here are 8 things to help you keep your vagina healthy.

1. Try not to douche

Douching is really destructive to the vagina and can bring about some negative effects. However, if you don't douche, then how would you keep it clean?

Fortunately, vaginas are astonishing organs. Not only do these wonderful organs help bring life into this world (as though that wasn't sufficient), they work superbly well to keep themselves clean. They do this by adjusting solid microbes and pH levels all alone where as douching really gets rid of a portion of those sound microscopic organisms, which changes the pH and makes you more prone to diseases/infections.

Yet, shouldn't something be said about smelling summery new, you inquire? Every individual's private parts smell extraordinary and there are characteristic approaches to influence your own aroma, including switching up what you eat. Things like pineapple can make vaginas taste or smell better, while asparagus can have the contrary impact.

Attempt this: On the off chance that you actually need to clean your vagina and vulva, try to utilise non-scented items and just wash the labia majora. Rebalance Individual Saturating and Purifying Wipes by Great Clean Love are an incredible method to eliminate abundance sweat or feel a little cleaner without influencing the common pH of your vagina. They likewise have a saturating wash that is incredible for those individual spots.

 

2. Keep the pubes

It's alright to do a touch of managing or eliminating hair along your bikini line; of course, nobody says it should be uncontrollable, however, hygienically it's really important to keep your pubic hair.

Pubic actually hair is quite necessary. It shields your down the stairs from additional microorganisms, and it likewise disposes of issues identified with rubbing and perspiring. Less hair removal has a positive impact because as the hair becomes back after removal there are trims and scratches, and no removing definitely leads to less ingrown hairs.
 

3. Check what's in your lube 

Lube is astonishing. It can really take sex to another level! All things considered though, there are a few ingredients in some lubes that aren't good for your body.

Glycerin, for one, is identified and basically is sugar. While it works extraordinary to keep lubes actually lubricated and moist, it can be conducive for microscopic organisms to develop in the vagina. Using an oil based lube is also a no no since it can really unbalance the natural pH levels within the vaginal area. Different ingredients in your lube that  you might need to dodge include: parabens, scents, flavours, nonnatural oils and dyes.

Uberlube is an incredible product which we highly recommend. It's made of silicone and keeps up an extraordinary luxurious and smooth feel all through play. 
Peruser Overview

 

4. Use body-safe sex toys

Do you wind up thinking about how the hell some toys work? You're in good company. Also, it turns out, not all sex toys are ok for anything other than rather occupying cabinet room.

Toys produced using certain materials are, as a rule, safe. These include: wood, silicone, tempered steel, glass, fired, stone and a sort of plastic called ABS

All things considered, these should be unadulterated and clinical or even food-grade materials, not mixes.

 

5. Have Safe Sex

Truly outstanding and most effortless things you can accomplish for vaginal wellbeing is practice safer sex. Here are a couple of tips to remaining safe:

Use some kind of protection for having safe sex. That could be a condom, dental dam, or gloves.

Get routine check up and test for STIs. You ought to get tested after any sexual activity you have where there is an exchange of fluids with your partner from the genital area. 

Going from butt play to vaginal play can improve the probability that you'll get a contamination, for example, probably one of those difficult to shift and painful UTIs. On the off chance that butt-centric is your thing, ensure you do it after vaginal sex, not previously.

Ensure you check they type of and the actual condom you are using. There are a huge load of brands that are made with spermicides. Spermicides are not good for the vagina, as they can kill any good microscopic organisms in there alongside in theory the sperm. Find different types of anti-conception medication (the pill, other condom options, the coil etc) if accessible to make for a happier and healthier vagina.

 

6. Pee after sex

Peeing after sex can help lessen the probability of UTIs. Additionally, it causes you get in some discrete tidy up time.


7. Wear breathable garments

Breathable garments and textures really help vaginas stay healthy and Ph balanced. Cotton clothing is extraordinary. It has dampness wicking properties to restrict the measure of wetness that can advance bacterial development. Changing out of wet apparel rapidly can help limit issues, too. 

8. Sleep Naked

No untruth, dozing stripped can be really good for your vagina. Notwithstanding what clothing you wear during the day, abandoning them short-term can enable your vagina to relax. The advantages don't stop there, however. Some examination proposes that cooler temperatures can be extraordinary for your wellbeing. A simple method to chill off? Get bare. Furthermore, when you're bare, you may be astounded at how fantastically freeing and engaging it tends to be!

Great vagina wellbeing is definitely not a one-venture measure. However, fortunately, there are heaps of basic and simple things you can do each day to ensure your vagina is very much secured and cheerful.

So before we get to some nitty gritty, how about we get a couple of terminologies straight.

 

What's a vagina?

A vagina can be known as the birth canal which comprises of a few bits to the whole make up down there. The vagina leads up to the cervix and, following up from that the uterus.

The ovaries are found on either side of the uterus, and these are the organ that discharge eggs in fertile women. These eggs travel down the fallopian tubes to the uterus, which is known as ovulation and happens in the middle of a woman menstrual cycle. If the egg meets some sperm (in conception: after sperm has been able to swim up the fallopian tube though sexual intercourse, or of course implantation) then the sperm can fertilise the egg and implant on the uterine wall. 

If the egg doesn't get fertilised by a sperm in the middle of the month, the body prepares itself as usual in the cycle and the woman will get her period. Until the egg is delivered, the uterus develops additional covering to give the most neighbourly climate feasible for a prepared egg. At the point when an egg isn't treated, however, this covering needs to head off to some place. 

 

What's a vulva?

The vulva is the outside area of the female privates — the part you can see and the area that when stimulated well, has the highest chance of making a woman orgasm. The labia majora is the external overlay of the private parts, while the labia minora is the internal overlap. These parts help secure the clitoris, which is incredibly delicate — much more so than the top of a penis. Furthermore, similar to the top of a penis, the clitoris can be a significant joy community! Indeed, as I mentioned, most vaginas need clitoral stimulation to climax.

Since we've figured out the details of the vagina and how it works, we should investigate a few propensities for vagina wellbeing. Here are 8 things to help you keep your vagina healthy.

1. Try not to douche

Douching is really destructive to the vagina and can bring about some negative effects. However, if you don't douche, then how would you keep it clean?

Fortunately, vaginas are astonishing organs. Not only do these wonderful organs help bring life into this world (as though that wasn't sufficient), they work superbly well to keep themselves clean. They do this by adjusting solid microbes and pH levels all alone where as douching really gets rid of a portion of those sound microscopic organisms, which changes the pH and makes you more prone to diseases/infections.

Yet, shouldn't something be said about smelling summery new, you inquire? Every individual's private parts smell extraordinary and there are characteristic approaches to influence your own aroma, including switching up what you eat. Things like pineapple can make vaginas taste or smell better, while asparagus can have the contrary impact.

Attempt this: On the off chance that you actually need to clean your vagina and vulva, try to utilise non-scented items and just wash the labia majora. Rebalance Individual Saturating and Purifying Wipes by Great Clean Love are an incredible method to eliminate abundance sweat or feel a little cleaner without influencing the common pH of your vagina. They likewise have a saturating wash that is incredible for those individual spots.

 

2. Keep the pubes

It's alright to do a touch of managing or eliminating hair along your bikini line; of course, nobody says it should be uncontrollable, however, hygienically it's really important to keep your pubic hair.

Pubic actually hair is quite necessary. It shields your down the stairs from additional microorganisms, and it likewise disposes of issues identified with rubbing and perspiring. Less hair removal has a positive impact because as the hair becomes back after removal there are trims and scratches, and no removing definitely leads to less ingrown hairs.
 

3. Check what's in your lube 

Lube is astonishing. It can really take sex to another level! All things considered though, there are a few ingredients in some lubes that aren't good for your body.

Glycerin, for one, is identified and basically is sugar. While it works extraordinary to keep lubes actually lubricated and moist, it can be conducive for microscopic organisms to develop in the vagina. Using an oil based lube is also a no no since it can really unbalance the natural pH levels within the vaginal area. Different ingredients in your lube that  you might need to dodge include: parabens, scents, flavours, nonnatural oils and dyes.

Uberlube is an incredible product which we highly recommend. It's made of silicone and keeps up an extraordinary luxurious and smooth feel all through play. 
Peruser Overview

 

4. Use body-safe sex toys

Do you wind up thinking about how the hell some toys work? You're in good company. Also, it turns out, not all sex toys are ok for anything other than rather occupying cabinet room.

Toys produced using certain materials are, as a rule, safe. These include: wood, silicone, tempered steel, glass, fired, stone and a sort of plastic called ABS

All things considered, these should be unadulterated and clinical or even food-grade materials, not mixes.

 

5. Have Safe Sex

Truly outstanding and most effortless things you can accomplish for vaginal wellbeing is practice safer sex. Here are a couple of tips to remaining safe:

Use some kind of protection for having safe sex. That could be a condom, dental dam, or gloves.

Get routine check up and test for STIs. You ought to get tested after any sexual activity you have where there is an exchange of fluids with your partner from the genital area. 

Going from butt play to vaginal play can improve the probability that you'll get a contamination, for example, probably one of those difficult to shift and painful UTIs. On the off chance that butt-centric is your thing, ensure you do it after vaginal sex, not previously.

Ensure you check they type of and the actual condom you are using. There are a huge load of brands that are made with spermicides. Spermicides are not good for the vagina, as they can kill any good microscopic organisms in there alongside in theory the sperm. Find different types of anti-conception medication (the pill, other condom options, the coil etc) if accessible to make for a happier and healthier vagina.

 

6. Pee after sex

Peeing after sex can help lessen the probability of UTIs. Additionally, it causes you get in some discrete tidy up time.


7. Wear breathable garments

Breathable garments and textures really help vaginas stay healthy and Ph balanced. Cotton clothing is extraordinary. It has dampness wicking properties to restrict the measure of wetness that can advance bacterial development. Changing out of wet apparel rapidly can help limit issues, too. 

8. Sleep Naked

No untruth, dozing stripped can be really good for your vagina. Notwithstanding what clothing you wear during the day, abandoning them short-term can enable your vagina to relax. The advantages don't stop there, however. Some examination proposes that cooler temperatures can be extraordinary for your wellbeing. A simple method to chill off? Get bare. Furthermore, when you're bare, you may be astounded at how fantastically freeing and engaging it tends to be!

Great vagina wellbeing is definitely not a one-venture measure. However, fortunately, there are heaps of basic and simple things you can do each day to ensure your vagina is very much secured and cheerful.